“Now do you remember?” What is remembering, but the re-experiencing of experience. Sensations, thoughts, and feelings, the ST-F of life arise in awareness. These re-create an experience that you call a memory, but there is only ever the experience of this, here, now . . . Aware Awareness simply be-ing. And so, what is the most helpful memory that can arise in Awareness? I AM. “What? Something so obvious! Of course I know I exist!” you may protest, and we remind you, you have always been This, but you forgot when you piled on all the memories. Remember the experiences, but do your best to not forget what is always here, now, beneath and beyond them. This, dear One, is the experience of peace.

You are so very loved.