There are times when you do not recognize yourself or your thoughts, so different are they from your accustomed state of being, What has happened? You have become caught up in a bit of a maelstrom—an electrical storm of thought-energy. Ride it out with the help of your unseen friends. Ask to be cleared of that which is not in alignment with your highest good. Remain focused on the heart and take good care of yourself. What you feed your mind is as important as what you feed the body.

You are so very loved.