You never know how much healing can take place, so why don’t you go for it? Be willing to look at your fears, your doubts, your angst with curiosity. “Where are you coming from?” you may ask. Do not simply wonder, dear one. Sit quietly and know there is a part of you that is simply trying to get your attention. And as you give it this attention, with no fear, simply note the insights that arise. Meet all with love, for that is what these parts are asking for … begging for, in acting out. Your love. As it flows, the healing follows.

You are so very loved.