When overwhelm threatens, pause. Why are you like a boiling pot? There are energies within that are trying to be expressed and cleared. In order to not boil over, turn down the heat and do stir the pot. Perhaps you were told not to, but how will you get at the bits at the bottom unless you investigate? Do so with curiosity instead of judgment. This stew of life has many, many ingredients. Appreciate them all as you lovingly set aside those that do not add to the flavor, and you may have just found the recipe for fullness.

You are so very loved.