When overwhelm threatens, pause. Why are you like a boiling pot? There are energies within that are trying to be expressed and cleared. In order to not boil over, turn down the heat and do stir the pot. Perhaps you were told not to, but how will you get at the bits at the bottom unless you investigate? Do so with curiosity instead of judgment. This stew of life has many, many ingredients. Appreciate them all as you lovingly set aside those that do not add to the flavor, and you may have just found the recipe for fullness.
You are so very loved.
Boy did i need that one today!!!! The energies within are desperate to come out. Why did i let it get like that? Aaaagh! It’s so unlike me to misplace patience by shutting my mouth when instead profoundly important things need to be said and heard immediately. Not because things need to be heard from ME, but because those things need voicing immediately.
Yes – thank you Sanaya! My gut tension released. Decision made.