When you do not know what to do, flow. While it may be quite helpful to “think things through” and make your list of pros and CONs, may you also CONsult CONsciousness, the force from which all pros and cons arise. You do so by moving awareness from behind the eyes down, down, down to the heart area. From this locus of awareness, release the breath and all tension and ask for guidance. Remain relaxed. Listen. Breathe slowly and exhale again. Return to listening. Whether you receive instant insights or not, carry this listening, aware state with you and act on that which feels “aligned.” Repeat as necessary.
You are so very loved.
So simple and so profound. Thank you Suzanne and Sanaya, this helped me shift gears away from physical pain and reconnect with my essence. I am so very loved and I am love,
Marg
Wow, if I can learn to quiet my mind, that would be amazing. I am going to try. Thank you for sharing and trying to teach it to others instead of keeping all the glory to yourself. So glad I found you or source helped me find you. We are all so loved