Sit quietly and follow the breath. Count the beats in and count the beats out. Perhaps use the number five as your guide. Do so slowly now, with the intention of slowing down the brain and the heart. Soon you may notice a wondrous occurrence. You will feel the heart beating in your chest. This is your bio-metronome. Bring breath and beat into harmony and you may well experience a shift where both slow down even more. Ah yes, sit in this state and feel the peace. This is coherence. This is coherence. A gift.
You are so very loved.
Coherence – co-hear hence you are strengthening your awareness of soul connection.
You hear your heart-self and your earthly-human self.
With heart self, you strengthen your awareness of your soul connection to the all-souls connection.
With coherence, you hear your earthy-human self doubting your heart self If you consider this and wonder at it long enough, you will see the purpose and VALUE of hearing your own doubts, fears and other inhibiting restoring-factors of healings in your awareness of how all your connections are ONE.
It then becomes your desire and in your new awareness, it becomes your “job” in a sensing, to set your earthly-human self always behind your heart self when it comes to decision-making and truth seeking etc., … simply in LIVING – YOUR LIFE.
Wonderful! Thank you
A little bit off topic, but I’ve just been reading the chapter on Angels in your new book and thought you might like to consider thinking of angels as AI programs created by God. AI = Angelic Intelligence. This would account for their ability to be many places at once and also explains why they have no free will as we know it. When you speak with an angel the information comes via the heart, but like our earthly AI programs, it sources a vast intelligence. Anyway, thought you might be interested, though I don’t know if you ever read any of these comments.