When you cannot sleep, do you toss and turn and grumble? This is the human way. But you are not only human. What if there is a reason you cannot sleep? Could there be a message waiting for you in the silence? An unseen visitor who wishes to say hello? It is far easier for those in spirit to drop in when you are not distracted by all the outer trappings of living in a body. Lie there in the dark and use the senses with curiosity. Sleep will come in good time.
You are so very loved.
Lying awake tossing and turning I heard the blip on my phone indicating I received a new message and when I grabbed my phone it was today’s message. I laughed out loud because I know my dad who just passed away is trying to get in touch. Thanks Sanaya and Suzanne!!
I have had a number of sleepless nights recently; tired and relaxed, but unable to sleep. Different from my “usual” sleepless nights. It did not dawned on me that after weeks of reading your book, listening to your podcasts and following the Bless Me method, that this could be my guides/loved ones connecting with me. Thank you for this valuable lesson and message; another sign for you that Sanya brings you messages each day that will have meaning to someone reading them and a validation for me that I am part of the greater consciousness and am so very loved. Thank you!
Sometimes i wake … and rather sleepily look about or peer into what’s up.
Sometimes i think the spirits like seeing me stumbling, steering awkwardly, in and through that sleepy haze. Not sadisticly… just in an observing way. Often, I’m so tired, next thing i know is – i am asleep again. Sometimes they let me sleep. Sometimes they visit that way, or another. Sometimes i don’t remember in what way they were there but do know they were there. But i not remember always. Oblivious is rest (i guess) but it is the weirdest state.