You pay attention to symptoms in your body, do you not? Pay attention, therefore, when there is a twitch, a shiver, a slight bit of vertigo, or a wave of energy that passes through you. Do not immediately determine there is something wrong with you. It could well be that one you love in spirit is trying to get your attention. And all this time you have said, “They send me no signs.” Yes, pay attention. By all means, give attention to anything painful or lasting, but visits from spirit are not painful, merely attention-getting. Now, engage, converse, and learn. That is how it works.

You are so very loved.