What Works for You

Work with what you are given. You say you have a racing mind, then speed up to meet it. You say you cannot sit still to meditate, then walk in the woods as you contemplate your connection with all that is. You say you cannot find time in the morning to sit in the stillness and practice returning to center? Then carve out a few minutes at the time of day when you would normally do something that is not the best use of your time. Do you see? There are no rules at the level of the soul. “Just be” is not a rule, but most excellent guidance for going with the flow.

You are so very loved.