You may say or do things when you are tired that are contrary to what you know is aligned with the soul. Your thoughts and words stand out in stark contrast to what is normally in your heart and so you notice them. Forgive yourself. Be aware of what happens when you are out of balance. Do your best. Now that you see the effects of stress and strain, perhaps you can understand why others act as they do at times. Compassion is natural for the soul and comes to the surface when you gain greater understanding. Make amends when you have done harm, and vow to do better next time … with awareness.
You are so very loved.