Go easy on yourself. Do you know that parts of the brain are created to keep you safe by judging, labeling, and categorizing? There is a voice inside that translates these impulses into criticism not just of others, but of yourself. Happily, there is an alternate voice that is not of the brain. It is ever-present beyond time and beyond the body. It knows only unity and therefore speaks only in terms of love. If you cannot hear this voice, it is being drowned out by a program. Start listening with discernment, why don’t you? Which voice will you choose to follow?

You are so very loved.