You tense as you envision a situation you expect to occur. You live through it as if it has already happened. And then, when it happens, you tense. And then, when it doesn’t happen, you are relieved, but you have already experienced the tension. What if, instead of envisioning a future that is uncertain, you don’t tense at all? What if you simply show up each moment and do not tense at all for you are present and allowing without listening to the voice inside that says, “This should not be going this way.”? Why then, dear one, you would experience true freedom.

You are so very loved.