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Music has much to teach you.  Two notes played together:  are they harmonious and resonant or dissonant and discordant?  Each two people who gather are musical notes dancing and playing together.  You can tell if [...]

Discernment.  It is critical if you are to move forward in peace.  “Does this ring true in my heart?”  Move your awareness to this energetic center at the center of you and feel whether there [...]

Trust the process.  When your big plans hit a big wall, trust there is a reason.  Could higher consciousness be protecting you from something you cannot foresee?  Could Spirit be asking you to wait because [...]

Be soft on yourself.  Go easy.  Why do you not treat yourself as you would a little child or beloved pet?  Why do you deserve any less love than those you love?  Talk to yourself [...]

Death is not the end.  You seek answers.  You want to know, “Where did my loved one go?  They cannot be gone forever!” and you are right.  No body lasts forever, but the soul is [...]

Even the slightest thing can pull you back into forgetfulness. There you are, walking about aware of being a soul in a human body, when something happens to bring you back down to earth.  It does [...]

Let us return to gratitude.  Yes, it seems self-evident that gratitude brings attunement with the higher realms, but how often does one forget to express it?  You must engender it, this feeling of appreciation, when [...]

Be here for those who need you.  You say in English, “Be there for them,” as if you have to go somewhere, but you do not.  You are all connected in the heart.  The heart [...]

When fear runs amok, it can really take off. It runs like a squirrel, zipping here and there, checking out all the places disaster could hide. It runs to the future. It runs to the [...]

Supports.  Something that props up another thing.  There are times when the weight of living can cause you to sag.  Perhaps the body is ailing or weak.  Perhaps the emotions are weighing you down.  Who [...]