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Hatred is a divisive vibration.  It can only be expressed when one forgets about the underlying unity that connects all of you.  It is easy to forget that your basic essence is connection when one [...]

If there are many realms, where do you meet the one you are meant to interact with?  Why not begin in the heart?  It is the center of the center, the bridge to all realms.  [...]

Deliverance.  It means to be led out of a difficult situation.  You pray for this, and we wish you to know that you can deliver yourself from evil through the power of harnessing your own [...]

The sun is always shining, even when you cannot see it.  If you have flown on an airplane through stormy skies, then you know the feeling of bursting through that thick layer of clouds and [...]

Impatience.  It is the adversary of presence.  What is happening around you this very moment?  Can you hear the cat purr?  The clock tick?  Can you smell what’s cooking in the oven?  Do you feel [...]

How today turns out is up to you.  How any day turns out is up to you.  Oh, it is easy to point the blame, to project all of your frustration, anger, and angst on [...]

Do you feel the tension rising?  It is in the air.  What does that mean?  Tension is not a physical thing, yet you feel it in your physical body.  Tension is an experience.  Your thoughts [...]

Never give up.  Your growth is ongoing.  The lessons may not always be easy, but they all lead eventually to Joy.  You may feel you know nothing of Joy, but it is your fundamental nature.  [...]

How many miracles have you missed because your human nature jumped in and said, “That could never happen”?  You were on the cusp of creating, but taking that next step was up to you.  And [...]

What don’t you understand?  Take a breath.  Do you feel the tightness in the head?  Get out of the head.  In that moment of breathing, move awareness to the heart area.  At a deeper level, [...]