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When you feel no lightness in your step, there is heaviness in your heart.  Ask yourself why.  You may say, "But I have nothing to be unhappy about!" [...]

In service.  Is that now why you are here?  Some may say, no, you are here for the experience and to grow, but how do you grow?  It is through your in [...]

“How would love act?”  This is the question.  When another judges you, how would love act in return?  When you judge another, stop and ask yourself th [...]

You speak of a “flood” of emotions, and it is an apt analogy, for emotions seem to course through you and can at times almost knock you off your feet. [...]

“I am just making this up,” you say, when you have asked for a message from above, for it seems as if you are creating the words in your own mind, but [...]

Tug of war … this is the game you play each day as ego pulls your attention back to himself.  Spirit will let him pull until you fall, for spirit does [...]

  Your suffering comes from clinging … whether this be clinging to an idea that something or someone must be or go a certain way, or clinging to [...]

In the bird’s song is a message In its insistent stare a sign: “I’m still with you,” says your loved one “I exist, and all is fine.” A butterfly can b [...]

A lingering scent draws your attention.  It is that of a loved one who has passed. Could it still be in that sweater, that bathrobe, that sheet, or in [...]

“Be strong,” you are advised by others when challenges enter your life, and what do you do?  You begin to adopt a human concept of strength.  You deny [...]