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You are always capable of more than you think you are. Why is this? Because what you think is based upon belief systems. Possibilities arise from a se [...]

Find the positives when you catch yourself in what you call a bad mood. It is the human tendency to focus on the negatives. This only keeps you trappe [...]

You feel the pain of the world … the weight of it. Yes, it is a heavy energy, and so you pay attention. You, the soul, know lightness. You know the st [...]

Perhaps you cannot see in certain family members what you see in others. Perhaps there is a “history” that keeps you trapped in the roles you have bee [...]

Can you change a situation that is weighing heavily on your mind? Then, by all means, take action. And what if you cannot change what is causing you t [...]

If there is something about yourself, be it in the body, the mind, or the emotions, that do not please you, can you love yourself anyway? This require [...]

Those you love do not leave you when they die. Just like when one you love goes on a vacation to a place far away, you remain connected whether or not [...]

“Words fail me,” you may say when you hear unexpected news, and perhaps this is a good thing. What do others need most when they share troubling news [...]

Be careful what you ask for. Have you not heard this advice? And you do understand it is because you do not have the big picture. There are often unfo [...]

What happens when you hear a phrase that is opposite to your current belief system? Is there not an instantaneous pushing back? A resistance? This is [...]