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Be aware of habits and patterns.  The human does not like change, and so you get into ruts … well-worn paths you follow, most especially in your [...]

Rituals are training aids.  They are quite useful for those who enjoy ceremony or need reminders of Truth, but for those who fully know Who and W [...]

Be honest with yourself.  What does that mean?  At some level higher than the ego you know truth.  The body has a way of letting you kn [...]

When another angers you or does something that you think they should not do, how do you respond?  If you respond with anger, which is a natural a [...]

Enthusiasm … the roots of this word mean “in God.”  When you are filled with the Spirit, which you are at all times, but in this case are now wit [...]

When cells in the body fight each other you call it a cancer.  The cells are no longer harmonious, but are working against the whole.  What [...]

“I long to be free of the chains that bind me” (A quote from Wolf Pasakarnis’ artwork).  And what are those chains?  The trappings of the eg [...]

Note from Suzanne:  I had no idea last night when I sat to write a blog entry about group consciousness that hours later it would become qui [...]

Note from Suzanne:  I was so moved by a comment about yesterday's message from Sanaya (http://www.suzannegiesemannblog2.blogspot.com/2014/11 [...]

Who are you on the inside?  Are you the body which you see in the mirror?  That body has changed over the years, has it not?  You may b [...]