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Holidays with missing friends.  You are supposed to give thanks.  You are surrounded by others who are celebrating, yet there feels as if there is a h [...]

“Dead and gone.” Such finality there is in these words. This is why death brings such shock. One moment one you love is there and in just an instant [...]

Sanaya says: How aware are you? Do you notice faint impressions that come into your awareness, or are you so busy and focused that you miss much that [...]

Your culture tells you what is appropriate behavior and what is not.  You say there are certain topics that should not be discussed at certain times o [...]

Never question your worthiness.  You may have made mistakes.  All humans do.  You did not come here to be perfect, but to perfect your ability to make [...]

Whatever is happening, trust the moment.  It is happening for a reason.  If you cannot sleep, you are meant to be awake.  If you cannot stay awake, yo [...]

How often do you simply sit and do nothing at all?  If you do not, who told you that you must be productive?  If no one outside of you, then what voic [...]

Music has much to teach you.  Two notes played together:  are they harmonious and resonant or dissonant and discordant?  Each two people who gather ar [...]

Discernment.  It is critical if you are to move forward in peace.  “Does this ring true in my heart?”  Move your awareness to this energetic center at [...]

Trust the process.  When your big plans hit a big wall, trust there is a reason.  Could higher consciousness be protecting you from something you cann [...]