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Be soft on yourself.  Go easy.  Why do you not treat yourself as you would a little child or beloved pet?  Why do you deserve any less love than those [...]

Death is not the end.  You seek answers.  You want to know, “Where did my loved one go?  They cannot be gone forever!” and you are right.  No body las [...]

Even the slightest thing can pull you back into forgetfulness. There you are, walking about aware of being a soul in a human body, when something happ [...]

Let us return to gratitude.  Yes, it seems self-evident that gratitude brings attunement with the higher realms, but how often does one forget to expr [...]

Be here for those who need you.  You say in English, “Be there for them,” as if you have to go somewhere, but you do not.  You are all connected in th [...]

When fear runs amok, it can really take off. It runs like a squirrel, zipping here and there, checking out all the places disaster could hide. It runs [...]

Supports.  Something that props up another thing.  There are times when the weight of living can cause you to sag.  Perhaps the body is ailing or weak [...]

Hatred is a divisive vibration.  It can only be expressed when one forgets about the underlying unity that connects all of you.  It is easy to forget [...]

If there are many realms, where do you meet the one you are meant to interact with?  Why not begin in the heart?  It is the center of the center, the [...]

Deliverance.  It means to be led out of a difficult situation.  You pray for this, and we wish you to know that you can deliver yourself from evil thr [...]