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Neediness.  It comes from a sense of not having or being enough within yourself, and nothing could be farther from the truth.  We are speaking of emot [...]

When things don’t go as you wish, can you trust there is a reason?  Can you take a breath, release your disappointment and frustration, and perhaps en [...]

How often do you get stuck in a fixed position?  We are not speaking of being sequestered in your homes.  We are speaking of thought-forms that you ar [...]

Gifts come in many guises.  What may seem a challenge turns out to be a blessing.  Be not so quick to judge.  Let it unfold and watch ... observe with [...]

As above so below.  Your universe is on a grand cyclical trajectory, expanding as it goes.  Why do you speak of expanding your knowledge?  For that is [...]

Fascination. Can you feel the sense of wonder in this word? What if you watched events unfold with fascination instead of fear? How your experience wo [...]

If you’re feeling down and lonely, smile.  Why do songwriters write about it, singers sing about it?  For a smile can change your outlook in an instan [...]

If you insist on pointing out the bad and the good, of immersing yourself in the duality instead of transcending it, then at the very least you might [...]

Picture a wheel.  Which part of it spins the fastest in relation to the center?  The circumference, of course.  When do you suffer?  When you are not [...]

What does it mean to fixate on something?  To focus on it to the exclusion of all else.  When you fixate upon a thing you lose sight of the bigger pic [...]