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Just when you think you have regained your balance, something happens and you get knocked off balance again.  What happened?  You ran into a cross-cur [...]

Worry is wasted effort.  You could spend the energy your mind burns in fearing the future and fretting about the past in far more productive ways.  Ho [...]

You are given infinite opportunities to BE that which you are:  Love.  We are not speaking of unconditional love, nor are we speaking of conditional l [...]

Blink, why don’t you, and in that instant of blinking, see the one before you and the sights around you as if nothing had been before you before you b [...]

Can you stop and take a breath with deliberate intent from time to time?  If the intent when you pause to breathe deeply is to reconnect in awareness [...]

You are so very loved.  Why do these words feel so very delicious?  For they are like chocolate—a food you call a treat … something you eat only on oc [...]

Fluid.  The word implies flow.  It implies seeping into every space where normally one would not go, the nooks and crannies one would miss if one held [...]

Nowhere to go.  Nothing to do.  Oh, really?  Think outside the box and step outside the box of habit.  You are an artist with a blank canvas.  Must yo [...]

Fear is like a wildfire.  It starts in one place and then spreads rapidly, at times out of control.  It waits in certain spots, gathering oxygen and j [...]

You contain the entire world within you, and then some.  All possibilities lie resident in your consciousness.  Some lie below the radar, others come [...]