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“Are we having fun yet?” This is a phrase often said with wry humor when life becomes more challenging than usual. It is a way of acknowledging with i [...]

How do you differentiate knowing from doubting? With knowing, there are no words. With doubting, thoughts run around in the head like a hamster on a w [...]

You say you are depressed or at the very least feeling down more often than not? It behooves you to find a purpose and a passion. Of course, the overa [...]

When you are in a group that is buoyant, do you feel uplifted as well? When you are in a toxic environment, do you experience the toxicity? These ques [...]

Yes, you carve out time for stillness in the morning. But what of the rest of the day? And most especially, what about those times when you are weary [...]

There are times when you cannot do everything by yourself. What a blessing are these times! To think you are independent is as close to a curse as the [...]

Peanut butter and jelly. What a strange combination of textures, flavors, and visuals. And yet, together they produce a most pleasant sensory experien [...]

And so, you have turned a page, opening a new calendar to mark the progress of time. And what of the world beyond time? Do you know it? Have you spent [...]

Blessings. What are these? They come in limitless forms. Blessings are gifts that seem to come from a higher place bestowed upon you for no reason oth [...]

Nature is your greatest teacher if the subject is who and what you are. Look at the shapes that make up all of creation. Have you noticed how a sheep' [...]