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When thoughts disturb you and cause you to become off balance, distance yourself from them. Does this mean you do not allow yourself to feel? Not at a [...]

The sun always rises. There are certain things in life you can always count on. Yes, there are times when the clouds block the sun, but you know that [...]

Genius. Is this not what you call those who appear to possess a level of intelligence that surpasses most? Everyone is a genius in some aspect of thei [...]

Why do you reach for stimulation when it is near? We speak of drinks, foods, and other such things that give you a lift or perhaps provide a distracti [...]

How can you pinpoint consciousness when it is the awareness of being? And why does this matter? For consciousness is your very essence, yet it is quit [...]

At times you are awakened abruptly, and you feel quite groggy, for you were deep in a vivid dream. At other times, when given the chance to wake up n [...]

You speak of set-points, and you can be referring to one’s weight, or intelligence, or even their level of happiness. Yes, these may appear rather fix [...]

When you cannot sleep, do you toss and turn and grumble? This is the human way. But you are not only human. What if there is a reason you cannot sleep [...]

Do you wish to feel good or do you wish to feel peaceful? There is a difference. When you seek to feel good, you often discover it, but then the pendu [...]

You are connected to all those with whom you have interacted throughout your life. Ultimately, you are connected to all that is, so entanglement is a [...]