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The mind-body connection is real. Think of a lemon and what happens? You experience a change in the mouth juices. Think thoughts of gratitude and what [...]

DUE TO SERVER ISSUES: SUZANNE'S WEBSITE, EMAILS, AND EVENT REGISTRATION SYSTEM ARE DOWN FOR A BIT (POSSIBLY MORE THAN A DAY). THE MAY 5TH MONTHLY CONN [...]

You wish to find peace? Here is HOW. When and as you notice constriction within the mind and or the body, rest a hand on the belly, that seat of aware [...]

Can you allow yourself to experience what you label “boredom” for just a while? And while you are in this temporary state, before you jump to fill it [...]

Do you tense when you see another with whom you have had “issues” coming your way? Do you wish to run the other way? This is learned behavior. This i [...]

If you wish to change your life, and by this, we mean bring in greater ease and ease the suffering, you are well advised to change your vocabulary. N [...]

If you wish to change your life, and by this, we mean bring in greater ease and ease the suffering, you are well advised to change your vocabulary. No [...]

You cannot hear or sense your guides and loved ones across the veil and you wonder why. Static, dear one. It is that simple. Your base state is always [...]

If you go through a period of feeling disconnected, do not despair. This is weather. Your base state remains the same, but the clouds of life in human [...]

Connect the dots. And what are these dots? Moments of experiences so “loud” that you take note. They snag you. Are they coincidences or synchronicitie [...]