Suzanne

Monitor your state of mind. Like taking your pulse, sometimes it speeds up, and sometimes it slows down. And if you are diligent about this monitoring, you will come to notice that sometimes it is [...]

Distractions abound. There is so much of life to take in. Where do you begin? Where do you put your focus? Do you follow your heart or what others tell you to do? Do you [...]

Do you know who you are, beautiful soul? Exactly that: a being of light so magnificent and bright that would your True Self reveal it to you now, you would have to shield the eyes. [...]

You don’t have to resonate with everyone. You cannot, for just as some notes on a piano do not sound harmonious when played together, you each have a unique tone. However, all notes make up [...]

Appreciation is the greatest form of flattery. You are focusing on some attribute of another that has been helpful. In calling this to the other’s attention, you are being helpful to them in return. You [...]

Find a penny, pick it up. Now, do not simply wish for good luck. Notice the location of the penny. Notice what you were thinking about—or who—just before you found it. Notice the year of [...]

Be grateful. Even when you are challenged to find something to be grateful for, there is an energy in the searching that pulls you out of the muck. You are never fully stuck. Gratitude is [...]

Going along with the crowd is more than just doing what others say and think. There is more going on below the surface than you are aware, and that is the challenge. With awareness of [...]

Self worth. You use the word as if it is something people must gain, as if it is a gift. It is an unnecessary word when you remember that you are all emanations of the [...]

Change disdain to compassion and see how that changes things for you. You cannot know what another has gone through or is facing in the moment you look upon them. Yet, you have likely experienced [...]