Suzanne

What is it you fear? Look at it closely. Envision a rattlesnake in an aquarium. With the threat of harm taken out of the equation, you can gaze upon the snake with curiosity and perhaps [...]

I admit to feeling a bit of trepidation that later today I will go online before over 1200 people and channel my guides, Sanaya, to raise money for the National Alliance on Mental Health. It’s [...]

Openness. What happens when you open a window wider? More fresh air and light comes in. What happens when you open your mouth wider as you breathe? You bring in more oxygen. What happens when [...]

You are a work in progress. Can you picture a masterpiece in the making? At first it has rough spots and beauty that has not yet been revealed. Little by little the form takes shape, [...]

With full awareness may you journey through life. So many are not even aware of being unaware. What a shame, when there is so much Joy to behold. You will notice the capitalization, for Joy [...]

A bolt of lightning, and your whole world changes. You did not expect certain news that came out of nowhere. How do you handle it? Certainly not alone. This is our greatest message to all [...]

At times when you interact with a group of others with whom you are not accustomed to being in close quarters, the energetic effect is noticeable. As you react with a bit of disharmony, be [...]

What if you have always seen another with whom you interact in a certain light? What if you then expect them to always show up that way? You are holding them in a box as [...]

The emperor has no clothes. What is this story about? One who is exposed for living a story that is not total Truth. And when the clothing you wear as a body is removed to [...]

Why does it feel so good to stand under cascading water? The answer may well surprise you. Your thoughts so often run amok. They run to the past, where you focus on painful memories. They [...]