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Can you control your thoughts? To a point, but try to stop them and what happens? They keep coming. You may not be able to control them, but there is [...]

When you don’t know what to say, say nothing. The brain wishes to fill in the silence and the blanks. The soul knows that simply being present and coh [...]

What is an analogy or a metaphor but a way to explain something that is challenging to wrap your head around. Now, do you actually wrap your head arou [...]

Set aside the mini “me” and shift to “we.” “What are they talking about?” You may ask of this tribe of guides and inspirers who speak to you through t [...]

“Ask and it is given.” You have heard this phrase and you have seen evidence to the contrary. “I ask all the time, and I don’t get what I want.” Know [...]

Static in the signal. You know what this is like when attempting to tune in to a television channel or a radio station. Reception is poor. And so it i [...]

When you have a project to accomplish or perhaps in the normal course of a busy life, the thought may arise:  “I have so much to think about!” And wit [...]

“Don’t be intimidated.” If you were to hear these words whispered in your ear from on high, what would it mean to you at this time in your life? What [...]

When you get in the habit of living one way or doing things a certain way, it can be quite challenging to change. Momentum takes over and it feels far [...]

“I don’t know, but Spirit does.” May this be a phrase that comes to mind when you are stumped. This does not mean that there is a higher being with al [...]