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Do you regret certain behaviors that you do over and over despite knowing there is a better way? Do not judge yourself. Release the root cause. These [...]

You say you do not know which choice to make? Do not think about the choices. Tune in. Indicators abound in the form of feelings and sensations. How [...]

Do not get on your high horse. Do you know what this means? There are those who ride the horse in battle and there are those who walk. There will alwa [...]

You are never separated from your guides and loved ones across the veil. You cannot be separated, for you all arise from and exist within the same fi [...]

Every detail is important. Why? Because every detail is a bit … yes, a bit of information, like bits and bytes. Every bit of every bit and byte of inf [...]

You have balanced your energy, now get on with it. And what is this “it,” you may ask? It is your very essence. It is the light of awareness … of cons [...]

Life does not always go as you desire. There are many factors playing into every moment you experience, and you may have little to no control over ou [...]

When you take on a new hobby such as knitting, you begin with “knit one, purl two.” It is very basic, this process of weaving threads into a pattern [...]

Reactivity … it is built into the body. You see a perceived threat and the body tenses. You see this in animals quite clearly when they bark or run o [...]

Creativity never ends. It is your true nature to be a fountain of newness, of inspiration, and stream it forth. If you feel you have ceased creating, [...]