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If you think this world is all there is, you will suffer more than you might if you expand your perspective. “Expand it where?” you might ask. Beyond [...]

There are moments when you know better. You blink, and there you go, choosing the opposite of what you know. And then, for a brief while, you are lost [...]

All is not as it seems. When you are dreaming, do you know it? Yes, at times you do. In those moments, you call this lucid dreaming. What if you could [...]

There are times when you do not recognize yourself or your thoughts, so different are they from your accustomed state of being, What has happened? You [...]

When things don’t go as planned, what is your reaction? Perhaps you grow easily frustrated. This is conditioning. There are certain emotions that are [...]

What is it you fear? Look at it closely. Envision a rattlesnake in an aquarium. With the threat of harm taken out of the equation, you can gaze upon t [...]

I admit to feeling a bit of trepidation that later today I will go online before over 1200 people and channel my guides, Sanaya, to raise money for th [...]

Openness. What happens when you open a window wider? More fresh air and light comes in. What happens when you open your mouth wider as you breathe? Yo [...]

You are a work in progress. Can you picture a masterpiece in the making? At first it has rough spots and beauty that has not yet been revealed. Little [...]

With full awareness may you journey through life. So many are not even aware of being unaware. What a shame, when there is so much Joy to behold. You [...]