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You pick up a weight that you have lifted in the past and somehow it seems heavier. It has not changed. You have simply not used the muscles necessary [...]

Practice makes … for more experience. Do you know anyone who is perfect? We challenge you to find such a one outside of the One. All have aspects that [...]

You have some meals which are quite simple. One or two ingredients and you savor the taste. Others are quite complex, and each ingredient adds to the [...]

Whenever you become upset or knocked off balance in any way, repeat this phrase: “Isn’t that interesting!” In this way, you have taken all previous an [...]

What you criticize in another you will find in yourself. “Oh, no,” you protest, but look carefully. Have you not and do you not exhibit the same chara [...]

Step back. You wish to have a spiritual awakening? This is all you need do. You are used to seeing the world as “Just me.” You are used to turning out [...]

More, more, more. It is the human way to want more and to not be satisfied with what is here, now. Take, for example, your long-held belief that you c [...]

Trust the plateaus. Every journey involves periods of rest and rejuvenation. And what comes afterwards? More climbing. Yes, the ascents lead to new vi [...]

Life goes on. You have your routines … the things that keep you on track, keep you feeling safe and secure. And then something happens to shake things [...]

There is always more to be learned. Just when you think you’ve discovered what makes you tick and what is blocking you from growing, something comes a [...]