Whenever you become upset or knocked off balance in any way, repeat this phrase: “Isn’t that interesting!” In this way, you have taken all previous and future thoughts and stripped them of their ability to rock you about. With “Isn’t that interesting!” you are not judging and labeling a thought, sensation, or feeling. You are giving it no meaning, simply curiosity. With this neutral, yet curious stance, you can now make a higher choice as to how to respond. Do you wish to remain off balance, then revert. If you wish for peace and evolution, you will know how to respond.
You are so very loved.