Life goes on. You have your routines … the things that keep you on track, keep you feeling safe and secure. And then something happens to shake things up a bit. Now you feel tension as the pull to return to your routines exerts itself. It is all energy, dear one. Feel the pull and ask if you are meant to return to the old ways or if there is a better way. Perhaps you have no choice, but resisting the pull may cause more tension. Flow, flow, flow. This is evolution.
You are so very loved.