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At times your efforts to please another seem to be in vain. Why do you make them? Do not do so to get something in return. Do so because you are givin [...]

What issues have you failed to resolve? What wounds are you carrying forwarded moment by moment just waiting to surface so that you can clear them awa [...]

If you were to pause and take a deep breath, oh what a treasure you would find! First, how much tension the body holds. Now let that go. Exhale long a [...]

Praise. You know it works wonders when you give it to others. You have heard it refer to giving gratitude to Source. Do not wait to receive it from ot [...]

This moment right here, right now, is all you ever have. The rest is memory or prediction, past or future, all arising here and now. Why is this impor [...]

Always do things for the right reasons.  How do you know what that is?  The soul is your very being. It is not apart from you. It speaks to you from a [...]

Remembering to shift your focus is paramount if you wish to find peace. Peace is found in the external world, but only temporarily in response to even [...]

Look for signs when you do not know which way to go, what choice to make. Do not signs along a highway direct you to take this turn or that, to slow d [...]

“Wouldn’t it be awesome?” Yes, in the modern vernacular, this is a most awesome way to manifest your dreams. You may have a vision board if you like, [...]

When has violence ever solved a problem? When has shouting, calling names, and pointing fingers done the same? Oh, you may think it does, but what you [...]