Suzanne

Why is it you cannot sleep? Is your mind racing? Thoughts churn and churn, allowing fear to fester, worries to grow. What if you enlist the help of angels at this time? “I turn my [...]

Truth or Consequences. This was a show in which three people pretended to be the same person so that only one told the truth. There are consequences when you identify solely with the role you [...]

You wish to know the difference between spirit and soul. It is all one. Words differentiate and cause you to see the separation that exists only as the one becomes the many. Spirit is the [...]

Gratitude. It is a leveling force, meaning that it brings all of you, no matter your differences, into resonance. Resonance is synonymous with harmony. You know harmony when you hear it, just as you recognize [...]

Distractions abound. All around you and even within the body are sensations and objects which cause your attention to wander, even when you wish to keep the focus on one thought or one thing. What [...]

How will your life change if you do not get what you want? How will it change if you do? Look closely at your thoughts. This is the meaning of attachment: investing your happiness in [...]

“You push yourself too hard.” Perhaps you have heard this said about yourself. Why the pushing? Why the striving? We understand. It comes from this longing, this need, this feeling that something is missing. It [...]

Before you is an empty wall in a new house. Will you decorate the wall?  You can paint on it with crayons like a child or hang a picture. Will the picture be framed? Yes, [...]

Is it essential?  What is the root of this word?  Essence.  Your true nature is your essence. We are not speaking of the body or the mind, but that which is aware of both. A [...]

Course corrections. These are made when you notice you have gotten a bit off track. Noticing is key. Otherwise, you could continue moving forward as you are and not realize you are going astray. How [...]