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Community. It is a word with the same root as communion and communication. “Connection” is not quite the same, as you change a few letters, but this i [...]

You have time on your hands? Do you rush to fill it? Do you know what it feels like to sit quietly and do nothing? You may cast blame for your busynes [...]

You are well familiar with your television series. They tend to end in cliff-hangers that keep you coming back for the next episode, even though you k [...]

A fresh breeze blows away the stale air. What is not working in your life? Round and round you go with the same old patterns. Is it not time for some [...]

You can’t see the forest through the trees.  Shift frequently from viewing details to seeing the wholeness. Both are ever-present, yet it is the human [...]

Watch your defenses. When they go up in response to another’s actions, you are identifying more with the roles you are playing than the souls who are [...]

When the same thing happens to you over and over, there is a reason. When the same kind of people show up in your life, there is a reason. When you se [...]

You knew that could happen, did you not? Whatever it was, beforehand you had a flash of knowing—an insight—that lodged itself in awareness, and then i [...]

Grief doesn’t last forever. Grief is an emotion. It comes and goes in waves. When focused on thoughts of loss and separation, these may feel like tida [...]

Mashed potatoes or “pomme puree”? Three distinct foods plopped on a plate, or plated with aplomb? There is an art to food these days, is there not? An [...]