Suzanne

“I love them so much it hurts.” Have you ever felt this? Why would it hurt? This surge of energy in the heart is familiar. At times it feels like pain and at other times [...]

Do not be unwilling to change what you have already put into place. It is the belief that what you have created is finished or ready to go that could be keeping something even better [...]

What if change is happening, and you do not want to change? Then do not change and see how that feels. Flowers and weeds grow in the same way. Growth happens as a natural part [...]

How can you be both human and a soul at the same time? Both are simply aspects of one state of BEING.  Look at the word “Love” as an analogy. You can write it in [...]

Try something new today. Whatever it is:  a food, an exercise, an act … you could do this on your own or ask for higher guidance:  “What would be helpful and interesting to try today?” [...]

Choices. Every moment presents them. Are there not moments when you wish someone else would make them for you?  Ah, dear one, what about another aspect of you to help you decide when indecision reigns? [...]

Always go to the heart. Before you speak, before you write, before you respond. That momentary pause will make such a difference for you and the other on the receiving end of what you say, [...]

Defenses. They go up automatically when you sense a threat. They can be quite valuable when there is an actual challenge, but what about when you are defending something that does not even exist? What [...]

So you want to join your loved ones who have passed? If that were your path, it would have happened by now. You are being breathed. As long as the heart continues beating and the [...]

 Kittens are soft and delightful to the touch. There is something about fur. Yes, it is useful to the animal, but to you it is simply a delight to behold and to touch. There are [...]