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“I love them so much it hurts.” Have you ever felt this? Why would it hurt? This surge of energy in the heart is familiar. At times it feels like pain [...]

Do not be unwilling to change what you have already put into place. It is the belief that what you have created is finished or ready to go that could [...]

What if change is happening, and you do not want to change? Then do not change and see how that feels. Flowers and weeds grow in the same way. Growth [...]

How can you be both human and a soul at the same time? Both are simply aspects of one state of BEING.  Look at the word “Love” as an analogy. You can [...]

Try something new today. Whatever it is:  a food, an exercise, an act … you could do this on your own or ask for higher guidance:  “What would be help [...]

Choices. Every moment presents them. Are there not moments when you wish someone else would make them for you?  Ah, dear one, what about another aspec [...]

Always go to the heart. Before you speak, before you write, before you respond. That momentary pause will make such a difference for you and the other [...]

Defenses. They go up automatically when you sense a threat. They can be quite valuable when there is an actual challenge, but what about when you are [...]

So you want to join your loved ones who have passed? If that were your path, it would have happened by now. You are being breathed. As long as the hea [...]

 Kittens are soft and delightful to the touch. There is something about fur. Yes, it is useful to the animal, but to you it is simply a delight to beh [...]