Watch your defenses. When they go up in response to another’s actions, you are identifying more with the roles you are playing than the souls who are playing them. Let down the barriers. Release the need to be right and to explain. Allow the other to BE as long as it does you no harm. You are familiar with “sticks and stones”. Words can never hurt you unless you identify with the role and allow them to. Rise above, rise above, rise above to the balcony of the theater, and see from the soul’s perspective. There you can confer with your guides and ask this most valuable question: “What is the best response in this moment?” Simply in asking the question you have realized there is another way.

You are so very loved.

***