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When words slip from your mouth that you hear with regret, ponder the reason. Most likely they came from ego—that aspect of the personality that feels [...]

Why do you suffer? Because you have learned to label discomfort as such. If you had no language, you would simply note that an experience arising in a [...]

Do you realize that when certain people or circumstances continue to arise in your life - in awareness - that this is Spirit’s way of saying, “Pay att [...]

When you feel as if you cannot go on after a loss, know that you can. You are still here for a reason. Pain is part of the process of grief. Few escap [...]

Anticipation. You know the feeling … you are on the cusp of opening a present with a gift inside, an email with a message, or an envelope with a check [...]

Yes, give credit where it is due: to the Source of all inspiration, all action. And if your actions fall flat in some way, perhaps divine inspiration [...]

Be a shapeshifter. You are not stuck in The Story of You. Have you not dreamt of being someone else? You were that character for just a little while, [...]

Keep looking for the sticking points. You know these well. They occur in the midst of the beautiful flow of remaining in soul awareness. Suddenly, you [...]

“Will my grief ever go away?” Will your thoughts? The two are intimately interconnected. And what about feelings and emotions? They all form one web. [...]

Do some tasks seem easier than others from time to time? Why is there flow at one time and you hit a wall at others? The answer lies in how much of th [...]