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Happiness is a choice.  Yes, there are times when it is nigh unto impossible to be cheerful. Perhaps you did not sleep well.  Perhaps you have a physi [...]

Houses come with windows and doors.  They serve to let the light and air in.  Bodies come with energetic windows and doors.  They serve to let fresh e [...]

And so, it’s your birthday, a day to celebrate.  One more year in human form.  It is a day like the new year:  a day to observe what you have accompli [...]

You do not have what you desire?  You see it in others.  “I want what they have,” you think, and with this intention, you begin to change.  Is it mate [...]

Precautions.  You take them all the time.  Put on your seatbelt.  Lock your doors.  This is learned behavior, and for good reason.  In the physical re [...]

Give and take.  As you reap the benefits of your sowing, be sure to share the harvest.  You are part of a collective.  There is no dishonor in keeping [...]

Do you grow disappointed when others do not share your enthusiasm for that which excites you?  This is understandable.  Excitement and passi [...]

Your loved one has passed, and you mourn.  In fact, mornings are the hardest part of the day because you open the eyes and must face another day in aw [...]

Have you, perhaps, slipped into habitual ways of dealing with certain people without seeing them afresh in each moment?  Was there a time when you got [...]

Be patient with yourself.  You are a work in progress.  But what if you knew there is no end?  Would you be a bit more patient?  You are used to setti [...]