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Why worry? It does not change the outcome and only causes you to suffer until the next now-moment is here. You cannot control the future. Ego does not [...]

When life doesn’t go as you predict or wish it will, what do you do to maintain balance and peace? Find the part of you that never changes. Any words [...]

What was your motive? Why did you do that thing you now regret? Did you have others’ best interest at heart and things did not go as you planned? If s [...]

Distractions abound to keep you from what is most important. And what is that? The soul knows. What feels best? Connection, service, sharing, laughing [...]

“Bring it on!” You say when you are ready for something new, be it a challenge, be it something fun and exciting. With enthusiasm you invite a new exp [...]

Why is gratitude so healing? It takes you to the heart and out of the chatter in the brain that keeps you feeling separate. You are part of one big we [...]

Birthdays, holidays, all special days … we did speak about traditions and rituals bringing more energy to certain occasions, and it is true. This is w [...]

You have your traditions. Each one comes with rituals which may include special decorations that come out of boxes and go back into the boxes as each [...]

Sweetness and bitterness. You think of them as opposites. It is all taste. You label one good and the other bad, but are they not simply experiences? [...]

The still, small voice of which many speak … is it yours? In a way, yes, and in a way, Yes. It arises from within you, and yet the Source of this voic [...]