When life doesn’t go as you predict or wish it will, what do you do to maintain balance and peace? Find the part of you that never changes. Any words that you place after “I am” are going to change. Therefore, revert to “I am” when you wish to find the changeless. “I am what?” you ask in confusion. Sit quietly and experience what lies beyond the confusion. Sit quietly and simply be without any musts, have to’s, rules, labels, titles, story. This state of being is “I am.” It is peaceful beyond measure. It has no expectations and disappointments. Fall back upon this state to know peace in between the joyous, tumultuous, ever-changing moments of moving from being to doing.
You are so very loved.