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To grasp a thing has two distinct meanings: to understand something and to wrap your hands around something and hold tight. To grasp an idea means to [...]

You do not have to sit and meditate to connect with your loved ones across the veil, your guides, angels, and the like. If you like, you need simply g [...]

You know about dancing with a partner. You say that one leads and the other follows, when in fact, they move as one. There is an attunement that takes [...]

You have your routines, and you follow them religiously, for doing so gives you a sense of security. Do you realize this is part of the body’s program [...]

How might your choice of words be holding you back? How often do you use words such as “can’t” and “don’t”? Do these not then become your truth? Why w [...]

Your thoughts do determine your reality.  The brain is designed to seek out a match for the thought systems in place, filtering out all that does not [...]

Exclusivity.  Do you think you are the only one to have ever achieved what you have?  Some wish to say this, to claim to be the best.  That is because [...]

Not everything is emotional.  Your cravings or bad moods may have physical causes.  Are you over-tired?  Stressed in some physical way?  Yes, of cour [...]

What is exciting to you may not be the same for others.  That is okay.  Each of you, as unique expressions of the one Light of Consciousness, is here [...]

Expanded or constricted … the choice is yours. You are not a thing. The body which houses you, the soul, is an apparent thing, relative to your true s [...]