How much do you rush about?  Do you, perhaps, take a few minutes to sit in the silence and become centered?  And then what?  Do you rise from your chair and go right back to rushing?  What is the hurry?  Are you trying to fit it all in?  There is nothing wrong with this, but ask within:  Am I trying to do too much?  Am I running from feelings?  Or is everything just right?  Check in from time to time with the One Worth Knowing.  And if you do not yet have a full understanding of who or what this One is, why then, take the no-time to get to KNOWING.  There’s no rush.  You have all eternity.  You are so very loved.