You think you are an individual. And of course, you are, for you can hug another and then break free of the embrace and walk away. And as you walk away, you are conscious of being separate from the earth upon which you walk, but you cannot walk without the support of this earth. And you cannot exist without the air which seems to be separate from you. Are you beginning to understand your interconnected and interdependent nature? Shift your awareness from time to time from separation to wholeness and see how that changes how you view your relationship with others and all of creation.

You are so very loved.