Energy is all-important, most especially how it flows. The mind stagnates with lack of movement just as much as the body. You do not have to run a marathon to reap the benefits of movement. Greet a tree. Go for a walk and talk to the sky, and while you’re at it you raise your energy high.

You are so very loved.

www.DailyWay.org
www.TheAwakenedWay.org