“This AND.” Memorize and use this phrase and you will find peace. Yes, you are human AND you are part of a greater whole. Yes, you are experiencing a challenge AND the soul is beyond the challenge. Yes, you appear to be operating in isolation AND you are surrounded by angels. You may be so accustomed to being “This” that you have forgotten the “AND” aspects of you. Expand awareness beyond “this.” You are tumult AND peace at the same time. By utilizing “This AND” awareness, you discover that peace is not elusive but immediately here.

You are so very loved.