Jump for joy! There is a reason you have this phrase. When Joy as a force bubbles up within the soul, this translates in the body to a feeling that must be expressed. Like a volcano ready to erupt, the effervescent energy bursts forth. You jump and throw the arms upward. This is LIFE, dear friend: Love In Full Expression. If you are not feeling it now, do not worry. Like a fountain that pauses and then comes to LIFE again, Joy is ever-present as a potential. You will feel it again as you return again and again to Source within you here, now … always.
You are so very loved.