What do you say when you have eaten enough and you need no more? You say, “I am full.” With this, you seek no more food, for you are satiated. May these words be the goal as you come to know the soul. You seek to fill that which feels empty. The soul is always complete and whole. Pull awareness of this into your very being and no longer seek to fill the emptiness with substances or constant doing. “I am Full” is the truth of your being. Embody this fullness and seek no more.

You are so very loved.