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Note from Suzanne: My guides first validated their presence to me in 2009 by giving me a 3-page poem in meditation that flowed non-stop in mere minute [...]

Be ready to receive. “Receive what?” you might ask, and we add nothing after the word. Just receive. Have you perhaps gotten into a pattern of giving, [...]

Does the fact that a loved one who has passed lived a long life make their passing any easier? Not necessarily. Yes, intellectually you know that they [...]

Why do some issues matter to one person and do not catch the attention of another? You experience LIFE through lenses. These are formed by culture, ex [...]

Being in a room with many people is akin to hearing multiple songs playing at the same time. Your own nervous system is affected by all of the differi [...]

If you believe that guides have all the answers, you are mistaken. We do not wish to disappoint you or burst a bubble of comfort. May you find comfort [...]

Coming home. Do not these words give you an internal sense of “Ahh”? Why is this? For there is comfort in the familiar. There is a sense of safety an [...]

Do you know the meaning of our name, “Sanaya”? It has been given several meanings, not the least of which is the quite meaningful, “flash of lightning [...]

At times we get a bit deep and perhaps we lose you. Why? For there are layers and layers and layers . . . strata of patterns that form within the one [...]

“But what if I dissolve into nothing?” you ask with a bit of fear when you start to realize that consciousness is running the show? You fear awakening [...]