You will always be in relationship with others’ emotions. The challenge is when you are not aware that those emotions are not your own. You do not want to shut them out, even if you could. No person is a stand-alone being. You are part of the flow. Your emotions flow through others just as theirs flow through you. What to do? Find your center—that place where you are connected quite securely with the Source of all of This. Can you say “Om?” Yes, it rhymes with Home. A bit of silliness and rhyming may be all it takes to get you to practice this shift in Awareness to “distance” yourself from any vibrations which are knocking you off balance.
You are so very loved.